Insanity Base Kit - Dvd Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment
Needed, 10 Dvds
USD $59.99
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- TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD.
- MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals
- PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels
- CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
- DIGITAL PROGRAM MATERIALS: Scan the QR code on the DVD wallet to access the INSANITY Fitness Guide, Elite Nutrition Eating Plan and Workout Calendar to track your progress.
- Weight: 0.57
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